Your Journey to Recovery Starts Here

Early recovery is both hopeful and challenging. You're rebuilding your life, reconnecting with what matters, and facing real triggers every day. Recovery Companion is designed to support you through every step of this journey—tracking your progress, connecting you with community, and keeping you accountable when things get tough.

Why Daily Accountability Improves Recovery Outcomes

Research shows that people in recovery who track their progress and maintain regular accountability have significantly better long-term outcomes. Why? Because:

Visibility breeds awareness: Seeing your sober days add up is powerful motivation
Community connection reduces isolation: You're not alone in this—connecting with others in recovery matters
Structure builds resilience: Daily check-ins, meeting attendance, and progress tracking create patterns that stick
Evidence supports progress: When things get hard, you can look back and see how far you've come

Core Companion Features

📊 Sober Day Counter & Milestones

Track your sober days with a beautiful, motivating counter. Celebrate milestones (30 days, 90 days, 1 year) and share them with your community if you choose.

🎯 Daily Check-In

30-second daily check-in: how are you feeling today? Log mood, cravings, wins, and challenges. Over time, you'll see patterns and triggers.

🏫 Meeting Finder & Tracker

Find AA, NA, SMART Recovery, and other meetings near you. Set favorites, log attendance, and track your meeting routine.

👥 Peer Accountability & Connections

Connect with others in recovery. Share progress, celebrate wins, and support each other. Anonymity is your choice.

📝 Progress Tracking & Journaling

Write journal entries, log personal wins, track what's working for you. Private space to reflect on your recovery journey.

📱 Anonymous Community Groups

Join recovery communities, participate in peer support groups, and share (or just listen). Completely private and moderated.

🎓 Resources & Learning

Access recovery articles, coping strategies, and tools curated by counselors and people in long-term recovery.

🚨 Crisis Support

Quick access to crisis hotlines, your sponsor, trusted friends, and emergency resources—right from the app.

Community Accountability vs. Solo Tracking

You can use Recovery Companion as a personal journal and day counter—and that's valuable. But the real power comes from community.

Why Community Matters in Recovery:

You're not alone: Thousands of people in recovery are using this right now. You can connect with them.
Accountability is gentle but real: Knowing others will celebrate your wins and support you through hard days changes everything
Peer mentors help: People further along in recovery share what worked for them—no judgment, just experience
Anonymous and safe: Share as much or as little as you want. Your privacy is protected.

Success Metrics: Your Progress Dashboard

Recovery Companion tracks what matters:

Sober days: The big number that keeps growing
Meetings attended: Building your recovery foundation
Connections made: Number of peer support relationships you've built
Journaling streak: Consistency in reflection and self-awareness
Crisis resources used: Proof that you're using support when needed

All of this is private to you—unless you choose to share it with your sponsor, counselor, or sober living house.

Privacy & Personal Control

Your recovery information is sensitive. That's why we built privacy into everything:

Completely private by default: Your journal, sober days, and progress are visible only to you
Share selectively: Choose who sees what—your sponsor, your house, your community, or keep it all private
HIPAA-compliant security: Bank-level encryption protects all your data in transit and at rest
No ads, no selling data: We're non-profit. Your data exists to support your recovery, not to make money
Delete anytime: You own your data. Request deletion whenever you want

For Individuals in Early Recovery

"I use the counter every morning and evening. Seeing those days add up keeps me motivated. And when I had a weak moment at 47 days, I posted in the community and got immediate support from people who knew exactly what I was feeling."

— User in 90+ days of recovery

Whether you're brand new (Day 1 counts!) or celebrating a year sober, Recovery Companion meets you where you are and supports your growth.

Start Your Recovery Journey Today

Recovery Companion is free for residents. Download the app and start tracking.

Download Recovery Companion Free

Using a sober living house? Your house may already have you set up—ask your house manager. Working with a counselor or program? They can integrate your progress if you share access.

Back to Sober Living Companion